I wish I had known about Heads Up 18 months ago, maybe even 12 months ago, it probably wouldn’t have stopped what happened, but I might not have felt so alone professionally. I may have been on twitter, with a decent support network and I thought I was doing ok, but I wasn’t.

I became a head when my predecessor retired. I hadn’t intended to be a head, but felt that I needed to be head of the school I was in, as I felt I could do so much for the staff and the community. I went through the recruitment process and got the job. Academy conversion was under way, but massively delayed, in part because we were not a forced conversion. my predecessor (with my knowledge and backing) and the governors had started the process. It took ages, so I had a foot in both camps, making decisions that were in the best interest of my school, but also aware of what was coming. As we were not a typical school in our LA we often missed out on funding and initiatives and were largely ignored by the LA. The MAT was led by a secondary, and there was limited knowledge and understanding primary.

My workload, and that of my SBM, doubled and then if felt like it tripled, it felt like we were learning new systems and processes whilst still running our ‘old systems’, that worked for us. Every decision was questioned, our concerns were minimised (we’ll get to that, just keep doing what you have in place and then we will transfer over) but then we were made to feel wrong or foolish if our way of doing things wasn’t the same as their (obviously superior) way. I was making sure my staff were supported, coached, workload managed and that they didn’t feel much changed, I was so busy looking out for them and for their wellbeing, that mine took a back seat, and then disappeared. I was making decisions on the spot, not being able to think strategically, it felt that I was losing my ability to do what was best for my children, families, staff, as it wasn’t how it was supposed to be done. I was really questioned around some of the decisions I was making to support staff who were experiencing difficulties outside of school (for example; I altered their hours slightly, or supported them in seeking mental health help) I was also running a leadership team with a long term member off long term sick, and we struggled to recruit after they left, so decided not to. This meant further leadership duties falling to me and my deputy.

I was working so hard to protect everyone that I just forgot about myself. I went to the doctor convinced that I was pre-menopausal, or that I was very low in Vitamin D (again) or that there was something else…. My doctor listened, reminded me that I did a highly stressful job, I said it wasn’t stress, so she did the blood tests. Of course they all came back fine…. We had to circle back round to stress.

I was called to a meeting. I was basically told I was not up to the job. My union was excellent, my doctor was excellent. I was signed off. I crashed. I felt so awful and embarrassed. What do I tell my family, my friends (they were all ace!) My union negotiated a great package for me. I could have stayed and fought it, and I had support to do that if I wanted to. But I couldn’t, I was burnt out and having a crisis of confidence. Maybe I was a rubbish headteacher, maybe I can’t do it. Who was I if I wasn’t working in a school? If I wasn’t a leader?

You absolutely must ensure your own wellbeing, if you are so busy holding the umbrella over your staff to protect them from the storm, but you are not under it, you will get battered and unable to hold the umbrella!

I also know now that I am more than my role. I still ‘feel’ like a headteacher, but in my own  special school that supports other leaders. Not being in role doesn’t mean that you stop caring about children, staff, the system. I also know that my friends and family care about me as me, not me as a headteacher.

Stop paying lip service to wellbeing, we need money and conviction from all levels. Wellbeing commitment should be built into our contracts; sessions of coaching or supervision and someone keeping an eye on our workload

We also need to stop thinking that saying the job is tough = we are no good at it, or we are not capable. We do not need leaders as martyrs, prepared to sacrifice themselves for the good of the job. It may be a calling, it may be public service, but it is a JOB!

A colleague of mine, who is now a friend, said to me ‘you put care and compassion for children and staff at the centre of everything you do’ I want to be working in a system that truly allows leaders to do that.

I know what I am good at, I know what really matters. I am now supporting other leaders (not just heads). I may well go back into headship, but right now I am helping those that are doing the job (and other key roles in school) to maintain their wellbeing, to support their leadership development and to make sure that no one else ends up how I did.