Self-Reflection: Knowing Yourself as a Leader
What is Self-Reflection?
Self-reflection is a mindful process where you examine your own thoughts, behaviours, and emotions to gain self-awareness. For headteachers, this means understanding how personal values, beliefs, and motivations influence your leadership. Regular self-reflection can reveal self-limiting beliefs and provide insights into how you impact others in your school community.
Why is it Important?
Self-reflection is vital for headteachers because:
1. It enables alignment between your actions and core values.
2. It helps in recognising and overcoming self-limiting beliefs that may restrict personal growth.
3. It enhances emotional resilience by building awareness of personal triggers and stressors.
How to Practise Self-Reflection
1. Journaling with Purpose: Maintain a journal for daily or weekly reflections, focusing on specific challenges, decisions, and emotional responses. Consider what underlying beliefs influenced your reactions and look for recurring themes.
2. SWOT Analysis for Self: Regularly assess your strengths, weaknesses, opportunities, and threats to better understand your capabilities and areas for growth. This exercise can help you recognise patterns in your leadership style and find ways to enhance it.
3. Mindful Reflection at Day’s End: Set aside time each day to reflect on moments where your actions aligned (or misaligned) with your core values and purpose. Consider using the “Eat the Frog” technique by addressing your most challenging or value-driven tasks first each day, so you feel more centred and purposeful.
Key Questions to Reflect On
– How frequently do I address my self-limiting beliefs?
– To what extent are my actions aligned with my core values and sense of purpose (Ikigai)?
– How do I currently handle stressors, and what strategies can help me strengthen my resilience?
Relevant Research
– Schön’s Reflection-in-Action theory explores how leaders can learn from their decisions in real time, enhancing immediate self-awareness.
– The Johari Window model provides insights into self-awareness, helping leaders understand how they’re perceived by others and encouraging open feedback.